Showing posts with label motivation. Show all posts
Showing posts with label motivation. Show all posts

Monday, March 03, 2025

Dab Float Flick Wring Press Slash Glide Punch


Happy Marching into who knows what's next. To start my day yesterday I moved through my space using Laban's eight efforts to the sounds of The Juju Orchestra, and then I read half of a collection of short stories by George Saunders, Liberation Day. Laundry tumbled in the dryer, then was folded, we went for a walk, groceries were purchased and put away for the week. In short, we had the sort of day we take for granted. The kind I worry are numbered.

This weekend I attended a funeral. I had to switch over my pocketbooks, and in the changeover I went with a bag that had my slide whistle tucked inside one of the compartments. You never know when a slide whistle may be needed. The two hour trip to the funeral was a trip back in time, a homecoming, and all day feeling of deep and abiding love. I cried slide whistle tears most of the day. I ate two of the most delicious pierogie served to me by a classmate of my sister's, talked to my former school bus driver (he's been driving a bus for 49 years!), shared theatre stories with family friends, and heard the most moving love story. I stood in the wind high up on the hill in the cemetery, with my ear covered as the snow spit sideways, wishing I'd worn my winter coat, feeling once again, underprepared, but with a slide whistle.



The funeral felt like a hug from the friend who died. His last words to me when I saw him two weeks ago were, "It's going to be ok." I want to believe him. I'm trying. His ability to make others feel good, to lift others up and build community was so strong it ripples out still after his death.

How can we know anything?  We don't. We can't. There's faith. Hope. People doing small acts of good in a world full of muck and mire. 

This morning my car won't start. A dead battery. I craned around to see if there were jumper cables in the back seat. Nope. But there's a pool noodle, for keening.

Monday, March 08, 2021

Motivation, Play, and the Role of the Inner Critic

Sit down. Stop wriggling around. All of your ideas are nothing unless they are written down. It's useless for them to float around out there, or just live in your head. Stop moving. Sit down! Get it on paper. Who do you think you are, a dancer? Sit. Write. Sit and write it. It's up in your head, but that's not enough. Write. It. Down.

Words from my inner critic surprised me yesterday, and I want to give them some credence, because as harsh as the inner critics (mine are a consortium) can be, their words come from a place of caring. They are the great protectors. They are, in their own warped way, making sure I don't screw up. They want some say in my creative life. I'm learning to listen to them. To hear their side(s).

The inner critic who showed up yesterday during a clown exercise really wanted me to sit, and stop "juking about," and really believes strongly about the power of print. So do I. I love words. I'm here, sitting, writing some at the end of a busy day. I wrote several pages this morning, by hand, while it was still dark outside. I sat for that, too. I'm not all wriggly, all of the time. See? I write!

Something highlighted for me during this year of staying at home is that I have no motivation for anything at all unless I move. I need to move early in the day, and then and only then do I feel enough lightness to move forward with what needs to be done, or even what I want to do. It's been difficult to drum up enthusiasm lately, but playful movement helps me to keep going. It isn't "juking about." It's serious business. It generates energy, and gets my neurons connecting. I get some of my best ideas during my  movement practice. Functional movement outdoors, like stacking firewood or taking care of livestock also makes me feel lighter, unless the goats escape and then I swear a lot.

I'm listening to this inner critic, and considering some projects, and reflecting on what needs to be written. It's making me powerfully antsy, to be honest, sitting here and writing about it all, to essentially no one other than myself. Am I trying to just shine this inner critic on, and convince them I'm doing something when I'm not? I'm tired of sitting and thinking about it, and feeling like I need to justify my need to move everyday to feel motivation, even if it's true.

Am I losing my mind? Perhaps. This seems like a perfectly fine segue into a broken vacuum cleaner being used as a puppet.

A few weeks ago our vacuum broke. Instead of throwing away the broken part, I hung onto it. A found puppet was born, and Helen and I took it around the house for some experimenting. We did a lot of laughing. It felt good just to play without any intention of a finished product. It was energizing. It made me feel lighter. Play first, write later.

 If you can't view the video below, please click on "web view" from your phone to view it.